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Workouts

WHAT YOU'LL ACCESS
Our training philosophy uses a 4-step approach proven to get players results on & off the court. Regardless of age or skill level, players are taken through a progressive based system geared towards developing a player's individual skill, understanding of the game and overall mindset.
STEP #1
Technical Development (Establishing a foundation to build the player's footwork, ball-handling, finishing, shooting & defense).
STEP #2
Tactical Development (Transfer acquired technical skills to drill controlled game actions & situations.
STEP #3
Processing & Decision-Making (Incorporate player's technical & tactical skills in intense decision-making-based drills framed to be more difficult than actual gameplay.
STEP #4
Live Games (Live gameplay to translate skills with extreme confidence through the intense, yet intentional preparation.)
Services
CONTACT
Contact
Skills academies
Year-round academy style skills training available for players at the youth & high school levels.
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