Virtual Training Academy
The Basketball Academy
Player Development Drill Books
NBA Shooting Drills
Effective Footwork Off the Catch
Ball Screen Cov. Hard/Soft Hedge
Attacking Hard/Soft Hedge
Post Series: Drop Steps Right Hand
Post Series Drop Steps Left Hand
Part of our Post Series. Vital to have the Drop-Step in your arsenal as a player consistently playing out of the post.
Attacking off the Dribble: Cross Jab
Attacking off the Dribble: Cross Jab Misdirection move to get downhill - Quick & Effective move to shift or freeze the defender. - Must make the move in space to give yourself the room to counter if they don't go for the jab.